[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.isscb.cz\/vyhnete-se-artroze\/#Article","mainEntityOfPage":"https:\/\/www.isscb.cz\/vyhnete-se-artroze\/","headline":"Vyhn\u011bte se artr\u00f3ze","name":"Vyhn\u011bte se artr\u00f3ze","description":"Jist\u011b m\u00e1te ve sv\u00e9m okol\u00ed n\u011bkoho, kdo m\u00e1 probl\u00e9m s klouby. A v\u011bt\u0161inou je to bohu\u017eel \u010dlov\u011bk, kter\u00fd m\u00e1 nadv\u00e1hu nebo je ob\u00e9zn\u00ed. \u010clov\u011bk si b\u011bhem mlad\u00e9ho a aktivn\u00edho \u017eivota mysl\u00ed \u017ee m\u00e1 na v\u0161echno spoustu \u010dasu a \u017ee se ho hodn\u011b v\u011bc\u00ed net\u00fdk\u00e1. Jen\u017ee \u010das let\u00ed rychle a najednou je \u010dlov\u011bku tolik let a …","datePublished":"2024-04-13","dateModified":"2024-05-13","author":{"@type":"Person","@id":"https:\/\/www.isscb.cz\/author\/#Person","name":"","url":"https:\/\/www.isscb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"isscb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.isscb.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475114_10_10_10_10_10_4.jpg","url":"https:\/\/www.isscb.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475114_10_10_10_10_10_4.jpg","height":0,"width":0},"url":"https:\/\/www.isscb.cz\/vyhnete-se-artroze\/","about":["Zbo\u017e\u00ed"],"wordCount":426,"articleBody":"   Jist\u011b m\u00e1te ve sv\u00e9m okol\u00ed n\u011bkoho, kdo m\u00e1 probl\u00e9m s klouby. A v\u011bt\u0161inou je to bohu\u017eel \u010dlov\u011bk, kter\u00fd m\u00e1 nadv\u00e1hu nebo je ob\u00e9zn\u00ed. \u010clov\u011bk si b\u011bhem mlad\u00e9ho a aktivn\u00edho \u017eivota mysl\u00ed \u017ee m\u00e1 na v\u0161echno spoustu \u010dasu a \u017ee se ho hodn\u011b v\u011bc\u00ed net\u00fdk\u00e1. Jen\u017ee \u010das let\u00ed rychle a najednou je \u010dlov\u011bku tolik let a zdravotn\u00ed probl\u00e9my se za\u010d\u00ednaj\u00ed stup\u0148ovat. Hlavn\u00edm probl\u00e9mem mnoha lid\u00ed je jejich hmotnost. V\u0161ichni v\u00ed \u017ee nadv\u00e1ha nebo obezita jsou probl\u00e9m, a po\u0159\u00e1d se o tom mluv\u00ed. Jen\u017ee mnoho lid\u00ed odkl\u00e1d\u00e1 hubnut\u00ed na z\u00edtra a ze z\u00edt\u0159ka je n\u011bkolik let. Potom \u010dlov\u011bk st\u00e1rne a u\u017e nem\u00e1 chu\u0165 se sebou n\u011bco za\u010d\u00edt d\u011blat. Jen\u017ee probl\u00e9m je, \u017ee pokud si obezitu odnesete do d\u016fchodu, nejen \u017ee se ho nemus\u00edte do\u017e\u00edt, ale hlavn\u011b si ho po\u0159\u00e1dn\u011b znep\u0159\u00edjemn\u00edte.Pokud nem\u00e1te ide\u00e1ln\u00ed hmotnost, napom\u00e1h\u00e1te vzniku artr\u00f3zy. Roky rychlej\u0161\u00edho opot\u0159ebov\u00e1v\u00e1n\u00ed kloub\u016f se nas\u010d\u00edtaj\u00ed a vy najednou nem\u016f\u017eete chodit nebo vst\u00e1t z postele. Ka\u017ed\u00fd pohyb v\u00e1s bude bolet a bude nesnesiteln\u00fd. Nepom\u016f\u017eou v\u00e1m l\u00e9ky od bolesti ani berle. A tak se zap\u00ed\u0161ete na seznam \u010dekatel\u016f na v\u00fdm\u011bnu kloubu. A na n\u011bm m\u016f\u017eete \u010dekat i d\u00e9le ne\u017e rok. Vzhledem k tomu v jak\u00e9m stavu je dnes \u010desk\u00e9 zdravotnictv\u00ed to nen\u00ed nic neobvykl\u00e9ho.Proto byste se m\u011bli u\u017e okolo t\u0159ic\u00e1t\u00e9ho roku za\u010d\u00edt zaj\u00edmat jak doplnit kolagen. Kolagen je obsa\u017een\u00fd v chrupavk\u00e1ch, kter\u00e9 jsou v kloubech. Pr\u00e1v\u011b bez chrupavky pohyb bol\u00ed. Jen\u017ee kdy\u017e t\u011blo nem\u00e1 dostatek kolagenu, za\u010dne z chrupavek kolagen mizet, a to zp\u016fsobuje zv\u00fd\u0161enou bolestivost. Je d\u016fle\u017eit\u00e9 neponech\u00e1vat nic n\u00e1hod\u011b a za\u010d\u00edt kolagen u\u017e\u00edvat, dokud je \u010das.Kolagen je vhodn\u00fd pro mu\u017ee i pro \u017eeny. Jist\u011b ocen\u00edte mnoho v\u00fdrobk\u016f s kolagenem. Kolagen se d\u00e1 sehnat jako pr\u00e1\u0161ek kter\u00fd se sm\u00edch\u00e1 s vodou, jako tabletky nebo dokonce jako drinky \u010di \u017eel\u00e9 bonbony. Pokud ho budete cht\u00edt za\u010d\u00edt u\u017e\u00edvat, vyberte si kvalitn\u00ed kolagen, kter\u00fd m\u00e1 v\u011bdecky podlo\u017een\u00fd sv\u016fj \u00fa\u010dinek. D\u00edky tomu nebudete u\u017e\u00edvat n\u011bco co nebude m\u00edt na va\u0161e zdrav\u00ed \u017e\u00e1dn\u00fd vliv.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyhn\u011bte se artr\u00f3ze","item":"https:\/\/www.isscb.cz\/vyhnete-se-artroze\/#breadcrumbitem"}]}]